Weigh In record (no journal entry) for 09 December 2019
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1315 kcal
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Fat: 50.26g | Prot: 133.23g | Carbs: 73.78g.
Breakfast: Kaşarlı Tost. Lunch: Konservelenmiş Ton Balığı, Omlet Yumurta veya Karışık Yumurta. more...
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Gaining 0.7 kg a Week
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ozhandonmez's Weight History
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