Weigh In record (no journal entry) for 09 December 2019
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1855 kcal
|
Fat: 56.10g | Prot: 100.95g | Carbs: 287.50g.
Lunch: 도스마스 부리또. Dinner: 오뚜기 진라면 매운맛 (65g), 피자스쿨 치즈피자. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|