Weigh In record (no journal entry) for 08 December 2019
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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651 kcal
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Fat: 12.68g | Prot: 30.78g | Carbs: 103.79g.
Lunch: Barilla Spaghetti N.5, Clementine. Dinner: Pizza Prosciutto e Funghi. more...
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Losing 0.7 kg a Week
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dragonsfire003's Weight History
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