Weigh In record (no journal entry) for 22 August 2010
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 108.72g | Prot: 62.64g | Carbs: 31.47g.
Breakfast: Heavy whipping cream, Coffee. Lunch: Pork rinds, shredded cheese, Frank's hot sauce, cream cheese, Ranch Dressing, chicken tenders. Dinner: shredded cheese, onion, cream of chicken soup, carb tortilla. Snacks/Other: Heavy whipping cream, diet root beer. more...
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steady weight
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