Weigh In record (no journal entry) for 08 December 2019
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94.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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775 kcal
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Fat: 37.12g | Prot: 24.43g | Carbs: 86.07g.
Breakfast: Peynirli Sandviç, Peynirli Sandviç. Lunch: Kremalı Mantarlı Makarna. more...
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Losing 6.3 kg a Week
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okkobaba's Weight History
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