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faded rose
Journal
22 Aug 10
faded rose's Journal, 22 Aug 10
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Weigh In record (no journal entry) for 22 August 2010
80.7 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 August 2010:
260 kcal
Fat: 3.00g | Prot: 50.00g | Carbs: 6.00g.
Breakfast:
milkshake.
more...
2678 kcal
Exercise:
Housework - 1 hour, Desk Work - 1 hour, Running (jogging) - 8/kph - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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faded rose's Weight History
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