NikenJunia's Journal, 08 Dec 19

Makan siang

View Diet Calendar, 08 December 2019:
1702 kcal Fat: 47.83g | Prot: 70.32g | Carbs: 242.30g.   Breakfast: Mochi, Kartika Sari Pisang Bolen. Lunch: Fried Egg, Tempeh (Cooked) , Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Beef Steak. Dinner: White Mushrooms (Stir-Fried). Snacks/Other: My Roti Roti Isi Keju, Oranges . more...
3260 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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