Weigh In record (no journal entry) for 07 December 2019
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60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1191 kcal
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Fat: 30.19g | Prot: 50.82g | Carbs: 175.01g.
Breakfast: Карат Violette Cream Cheese Аппетитные Креветки, Батон, Чудесный Край Геркулес Хлопья Овсяные. Lunch: Лук, Окей Форель Филе, Рис, Батон, Карат Violette Cream Cheese Аппетитные Креветки. more...
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Losing 0.4 kg a Week
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