elizabethherrera's Journal, 07 Dec 19

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Weigh In record (no journal entry) for 07 December 2019

106.5 kg Lost so far: 10.9 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:

1155 kcal

Fat: 48.19g | Prot: 80.97g | Carbs: 96.35g. Breakfast: Arcor Turrón de Maní, La Tranquera Mate Cocido. Lunch: Milanesa de Pollo al Horno, Tarta de Verdura. Dinner: Pizza de Queso de Masa Gruesa. more...

2930 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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elizabethherrera's Journal, 07 Dec 19

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elizabethherrera's Weight History