I've so got to get back on track
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67.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 39.28g | Prot: 76.42g | Carbs: 72.46g.
Breakfast: natures delight, Rolled oats, raw sugar, zymil, milk, coffee. Lunch: atlantic salmon, sweet pickled onions, cucumber, pine nuts, lettuce. Dinner: chicken breast. Snacks/Other: devondale, salada, watermelon. more...
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Gaining 1.0 kg a Week
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Ms LadyBird's Weight History
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