Weigh In record (no journal entry) for 07 December 2019
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1227 kcal
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Fat: 64.26g | Prot: 29.03g | Carbs: 130.43g.
Breakfast: Käsekuchen ohne Boden, Zucker, Bauernbrot, Fulya Tavuk Salami, Baktat Gefüllte Weinblätter mit Reis, REWE Beste Wahl Grüne Oliven Gefüllt mit Paprika, Exquisa Der Sahnige Kräuter , Aldi Natives Olivenöl Extra, Zitronensaft, Frühlingszwiebeln, Avocado, Tomaten. Snacks/Other: Frenzel Erdbeergefüllte Lebkuchenherzen. more...
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Losing 0.3 kg a Week
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Sandy123123's Weight History
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