Weigh In record (no journal entry) for 07 December 2019
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67.3 kg
Lost so far: 7.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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611 kcal
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Fat: 29.03g | Prot: 23.20g | Carbs: 68.26g.
Breakfast: Slakon Бисквитный Батончик, Баба Маня Молоко 3,2%. Lunch: Зерница Вафли со Вкусом Лесного Ореха, Домик в деревне Ряженка 2,5%, Простоквашино Сметана 20%, Щи с Мясом. more...
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Losing 1.2 kg a Week
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Marrinok17's Weight History
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