Weigh In record (no journal entry) for 07 December 2019
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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653 kcal
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Fat: 27.42g | Prot: 24.82g | Carbs: 80.61g.
Breakfast: Голубец, Гречка Отварная. Lunch: Пирожок с Картошкой, Домик в деревне Ряженка 2,5%. more...
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Losing 0.1 kg a Week
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lisaokay's Weight History
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