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View Diet Calendar, 07 December 2019:
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1400 kcal
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Fat: 61.58g | Prot: 105.94g | Carbs: 123.21g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Pepes Ikan Mas, Mentimun (dengan Kulit), Jagung Rebus, Tempe Bacem. Dinner: Lontong, Tahu Goreng, Mentimun (dengan Kulit), Jagung Rebus, Pepes Ikan Mas, Tempe Bacem. Snacks/Other: Jagung Rebus. more...
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1682 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Housework - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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