Weigh In record (no journal entry) for 07 December 2019
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69 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1675 kcal
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Fat: 71.01g | Prot: 42.34g | Carbs: 221.50g.
Breakfast: Кофе (Растворимое), Валеолог Торт Браун. Lunch: Boombar Protein Cookie Chocolate Brownie, Лента Сыр Витязь 50%, Помидоры, Кофе (Растворимое), Котлета Куриная, Соба Отварная. more...
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Gaining 2.1 kg a Week
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tanya.homina's Weight History
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