Weigh In record (no journal entry) for 06 December 2019
|
105 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
638 kcal
|
Fat: 24.42g | Prot: 24.22g | Carbs: 81.91g.
Breakfast: Banana Prata, Ovo Mexido, Bauducco Torrada Integral, Batavo Iogurte de Morango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micahela_yeko's Weight History
|