Weigh In record (no journal entry) for 05 December 2019
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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833 kcal
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Fat: 34.73g | Prot: 50.82g | Carbs: 78.37g.
Breakfast: Manzanas Rojas Deliciosas, Café, Café Instantáneo . Lunch: Pescado al Horno o Hervido, Empanada de Atún. Dinner: Avena, La Serenísima Leche Descremada, Rabanito. more...
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Losing 2.8 kg a Week
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gabrielperrone's Weight History
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