Weigh In record (no journal entry) for 06 December 2019
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106.9 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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344 kcal
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Fat: 16.25g | Prot: 11.70g | Carbs: 39.56g.
Breakfast: Овсяная Каша на Молоке, Мистраль Тростниковый Сахар , Vigor Leite Gordo, Mimosa Chantilly. more...
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Losing 1.4 kg a Week
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SlimmerThan's Weight History
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