Weigh In record (no journal entry) for 06 December 2019
|
50.3 kg
Lost so far: 5.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1935 kcal
|
Fat: 90.21g | Prot: 83.51g | Carbs: 150.13g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Dietor My Dietor, Lavazza Caffè, Granarolo Latte Parzialmente Scremato. Lunch: Succo di Limone, Rucola , La Valle degli Orti Fantasia di Funghi, Conad Pane di Grano Duro, Bresaola, Olio Extra Vergine di Oliva. Dinner: Vino Rosso da Tavola, Cheesecake, Calvé Salsa Rosa, Tabasco, Patatine Fritte, Formaggio Camembert, Pancetta, Piadina. Snacks/Other: Dietor My Dietor, Lavazza Caffè, Mandorle, Fage Fruyo Cocco 1,3%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|