Weigh In record (no journal entry) for 06 December 2019
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1001 kcal
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Fat: 59.34g | Prot: 41.14g | Carbs: 74.78g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Picanha. Dinner: Azeite de Oliva, Pizza Portuguesa. more...
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Losing 2.8 kg a Week
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Yukie2409's Weight History
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