Weigh In record (no journal entry) for 06 December 2019
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78 kg
Lost so far: 0 kg.
Still to go: 79 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2019:
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826 kcal
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Fat: 10.76g | Prot: 122.00g | Carbs: 52.00g.
Breakfast: Optimum Nutrition Whey Protein , Quaker Oats. Lunch: Chapati. Dinner: Egg White (Dried) , Egg White , Boiled Egg. more...
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amitsrm05452's Weight History
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