Weigh In record (no journal entry) for 05 December 2019
|
72 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1720 kcal
|
Fat: 63.00g | Prot: 66.96g | Carbs: 226.81g.
Breakfast: Risky Dit Tostadas de Arroz, Emeth Mermelada de Durazno Light, Banana. Lunch: Manzana, Guiso de Arroz, Pan Blanco, Lomo de Cerdo (Lomo, Magro Solamente), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paladini Jamón Crudo. Dinner: Zapallito Relleno. Snacks/Other: Bagley Surtido , La Serenísima Queso Cremon Light, Leiva Tostadas de Arroz, Banana, Cachafaz Alfajor de Chocolate, Arcor Barra de Arroz con Chocolate, Manzana, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinaherg's Weight History
|