Weigh In record (no journal entry) for 05 December 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1704 kcal
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Fat: 107.54g | Prot: 91.81g | Carbs: 96.64g.
Breakfast: Кофе (из Молотых Зерен), Болгарский Перец, Яйцо, IKEA Multigrain Crispbread. Lunch: Суп Куриный с Рисом. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой), Помидоры, Авокадо. Snacks/Other: Tre Stelle Deluxe Mozzarella, Винегрет, Lindt Lindor. more...
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Gaining 2.8 kg a Week
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ElenaPushkareva's Weight History
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