Weigh In record (no journal entry) for 05 December 2019
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72.9 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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280 kcal
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Fat: 14.38g | Prot: 12.49g | Carbs: 25.26g.
Dinner: Жареная Картошка, Рыбные Палочки. more...
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Losing 2.5 kg a Week
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nasja185's Weight History
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