Weigh In record (no journal entry) for 05 December 2019
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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656 kcal
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Fat: 31.28g | Prot: 22.04g | Carbs: 75.92g.
Breakfast: Орбита Сыр Плавленый Сливочный, Бабаевский Шоколад Элитный 75%, Огурецы Сладкого Рассола, Гречка Вареная. Lunch: ВкусВилл Борщ Украинский с Курицей. more...
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Losing 1.8 kg a Week
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eu.jukowa2012's Weight History
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