Weigh In record (no journal entry) for 05 December 2019
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88.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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444 kcal
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Fat: 27.96g | Prot: 23.67g | Carbs: 22.93g.
Breakfast: Беларусь Сыр Рамсес 46%, Dove Молочный Шоколад с Инжиром, Первый Вкус Молоко 2,5%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Oleggsm1's Weight History
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