michelle102571's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

85.7 kg Lost so far: 1.8 kg. Still to go: 20.0 kg. Diet followed: 100%.

View Diet Calendar, 08 April 2013:

1085 kcal

Fat: 72.00g | Prot: 81.00g | Carbs: 38.00g. Breakfast: Day Break Chocolate Hazelnut Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Reduced Sugar Ketchup, Angus Beef Patties, Natural Provolone Cheese, Fully Cooked Bacon. Snacks/Other: Low Carb Creamy Chocolate Shake (Slim-Fast). more...

2998 kcal

Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...

Gaining 4.8 kg a Week

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michelle102571's Journal, 08 Apr 13

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michelle102571's Weight History