Weigh In record (no journal entry) for 04 December 2019
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72.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1890 kcal
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Fat: 80.76g | Prot: 63.59g | Carbs: 236.48g.
Breakfast: Galletas de Arroz, Finlandia Balance , Banana. Lunch: Guiso de Arroz. Dinner: Pan de Salvado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: La Paulina Queso Cremoso Tradicional, Calchaquí Paleta Cocida, Leiva Tostadas de Arroz, Nevares Turrón de Maní, Manzana, Durazno, Nevares Budín Fantasía, Nevares Turrón de Maní, Mandarinas. more...
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steady weight
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angelinaherg's Weight History
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