Weigh In record (no journal entry) for 04 December 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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655 kcal
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Fat: 37.82g | Prot: 49.01g | Carbs: 32.43g.
Breakfast: Walmart Queijo Mussarela. Lunch: Hinode Shake Capuccino Hinode. Dinner: Bacon, Queijo Mozzarella, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Cacau Show Trufa 70% Cacau, Queijo Mozzarella, Catupiry Requeijão Cremoso Tradicional, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 6.3 kg a Week
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brunasbc's Weight History
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