Weigh In record (no journal entry) for 04 December 2019
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55.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1763 kcal
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Fat: 56.26g | Prot: 104.13g | Carbs: 205.54g.
Breakfast: Mirtilli, Foodspring Burro di Arachidi, Fage Yogurt Greco Total 0%, Fiocchi d'Avena. Lunch: Carote, Pomodori Ciliegini, Bonduelle Lenticchie Piccole al Vapore, Olio Extra Vergine di Oliva, Biovita Cous Cous Integrale. Dinner: Uovo, Athena Filetti di Merluzzo Atlantico, Carciofi, Wasa Integrale, Olio Extra Vergine di Oliva. Snacks/Other: McVitie's Digestive al Cioccolato Fondente, McVitie's Digestive al Cioccolato Fondente, Gallette di Riso, Prozis Zero Snack Brownie , Mandarino. more...
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Gaining 0.5 kg a Week
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irenet91's Weight History
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