hms-'s Journal, 04 Dec 19

Semoga bisa dimanfaatkan dengan baik. #MainanBaru :")

View Diet Calendar, 04 December 2019:
1248 kcal Fat: 38.73g | Prot: 89.47g | Carbs: 138.48g.   Breakfast: Lettuce, Olive Oil, Chicken Breast (Skin Not Eaten), Whole Wheat Tortilla. Lunch: Fried Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Honeydew Melon, Latte Coffee, Baked or Broiled Salmon, Fried Chicken Breast No Coating (Skin Not Eaten),  Beras Beska, Banana, Cooked Egg White, Quaker Instant Oatmeal. Dinner: Sari Roti Roti Tawar Gandum (2), Latte Coffee, Mackerel, Cooked Egg Yolk, Cooked Egg White, Tempeh (Cooked) ,  Beras Beska. more...

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Comments 
Tau2 sebulan lg dah jadi ulekan di dapur....:D #candaaa 
04 Dec 19 by member: memyself3
yg dimaksud ini bonekanya kan? (serius nanya) 
04 Dec 19 by member: Gotropil
eh ternyata tempat tissue 🤣🤣 
04 Dec 19 by member: Gotropil
@Memyself3 abis buat ngulek buat lempar orang klo kesel yah. Uda berat + pedes pula 😂 
04 Dec 19 by member: hms-
@Gotropil kepake semua itu. Dumbbell buat OR. Tissuenya buat elap keringet dong. Ahh kamu gitu aja bingung 😏 
04 Dec 19 by member: hms-

     
 

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