Weigh In record (no journal entry) for 03 December 2019
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80.5 kg
Lost so far: 17 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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650 kcal
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Fat: 26.95g | Prot: 89.37g | Carbs: 9.49g.
Breakfast: Clara de Huevo, Palta, Bonito. more...
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Losing 1.8 kg a Week
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