Weigh In record (no journal entry) for 04 December 2019
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56.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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989 kcal
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Fat: 51.99g | Prot: 56.85g | Carbs: 73.92g.
Breakfast: Telur Rebus. Lunch: Finna Food Sambal Terasi Uleg, Telur Rebus, Quaker Instant Oatmeal, HiLo Hilo Active Chocolate. Dinner: Finna Food Sambal Terasi Uleg, Telur Rebus. more...
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Losing 2.8 kg a Week
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ivana dewi's Weight History
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