Weigh In record (no journal entry) for 03 December 2019
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62.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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444 kcal
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Fat: 15.78g | Prot: 29.93g | Carbs: 55.37g.
Breakfast: Pisang. Lunch: Kacang Polong, Brokoli Dimasak (dari Segar), Putih Telur, Tempe. more...
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Losing 2.8 kg a Week
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rekha masfufah's Weight History
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