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MarishkaN
Journal
02 Dec 19
MarishkaN's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
63.9 kg
Lost so far:
6.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
1306 kcal
Fat: 48.86g | Prot: 83.00g | Carbs: 133.36g.
Breakfast:
Farmers Market Marzipan Iced Fruit Cake.
Lunch:
Amir Shish Taouk Pita.
Dinner:
Oeuf, Irresistibles Yogourt.
Snacks/Other:
Pomme.
more...
1892 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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MarishkaN's Weight History
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