Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
날아라붕붕
Journal
03 Dec 19
날아라붕붕's Journal, 03 Dec 19
날아라붕붕's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 December 2019
51.4 kg
Lost so far:
2.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2019:
947 kcal
Fat: 34.99g | Prot: 37.46g | Carbs: 127.52g.
Breakfast:
바나나, 샤인머스캣, 삼겹살, 카레라이스.
Lunch:
오므라이스.
Dinner:
무생채, 잡곡밥, 콩나물국.
more...
394 kcal
Exercise:
Exercise Machine - 50 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 55 minutes.
more...
Losing 0.1 kg a Week
7 Supporters
Support
Comments
👏👏
02 Dec 19 by member:
seona93
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
날아라붕붕's Weight History
View Complete History