Weigh In record (no journal entry) for 02 December 2019
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73.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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670 kcal
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Fat: 26.83g | Prot: 38.59g | Carbs: 69.82g.
Breakfast: Кофе, Дары Океана Семга Слабо Соленая , Billa Хлеб Маг с Семечками. Dinner: ВкусВилл Плов с Курицей, Помидоры Черри, Мегамарт Оливье с Ветчиной . Snacks/Other: Кофе. more...
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steady weight
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Katasenok's Weight History
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