Weigh In record (no journal entry) for 02 December 2019
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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852 kcal
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Fat: 20.96g | Prot: 57.31g | Carbs: 115.97g.
Breakfast: Greating Galletas de Arroz Integral Dulces , Dulcor Mermelada de Higo. Lunch: Tofu, Inca Granos de Choclo, Lechuga, Chauchas, Tomates Cherry. Dinner: Hellmann's Mayonesa Vegana, Hellmann's Salsa Barbacoa, Calabaza Cocinada, Papa Cocida, Seitan, Lechuga. Snacks/Other: Frutigran Avena y Frutos Rojos. more...
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Losing 1.0 kg a Week
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fulana vegana's Weight History
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