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Satania-san
Journal
02 Dec 19
Satania-san's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
52.9 kg
Lost so far:
5.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
1147 kcal
Fat: 20.61g | Prot: 59.92g | Carbs: 163.62g.
Breakfast:
Angel Life Protein , Gloria Yogurt Slim.
Lunch:
Jugo de Manzana, Lentejas Cocidas, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo a la Plancha.
Dinner:
Sopa de Pollo con Fideos.
more...
1566 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Satania-san's Weight History
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