Weigh In record (no journal entry) for 02 December 2019
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1416 kcal
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Fat: 69.05g | Prot: 58.31g | Carbs: 154.11g.
Breakfast: Кофе, Сыр Российский, Гречка Отварная, Молоко. Lunch: Cofix Капучино, Cofix Латте, Яблоки. Dinner: Финик, Творожная Запеканка с Яблоками. Snacks/Other: Смешанные Орехи. more...
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Gaining 6.3 kg a Week
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@Holly Golightly's Weight History
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