AmyBeth913's Journal, 02 Apr 13

Weigh In record (no journal entry) for 02 April 2013
83.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2013:
2662 kcal Fat: 119.55g | Prot: 161.77g | Carbs: 239.60g.   Breakfast: Egg, Oatmeal, Green Snap Beans. Lunch: Corn Tortilla, Wolf Brand Hot Chili No Beans. Dinner: Brown Rice, Green Snap Beans, Egg, 100% Whole Wheat Bread (Home Recipe or Bakery), Whiting. Snacks/Other: Bananas, 100% Whole Wheat Bread (Home Recipe or Bakery), Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Polaner All Fruit With Fiber - Strawberry. more...
2309 kcal Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...
Gaining 1.4 kg a Week

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AmyBeth913's Weight History


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