Weigh In record (no journal entry) for 02 December 2019
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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297 kcal
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Fat: 12.19g | Prot: 37.53g | Carbs: 13.57g.
Lunch: Fish Line Тунец Целый в Собственном Соку, Ферма Брынза 35%, Повна Чаша Оливки Чёрные без Косточки, Tomatoes, Arugula (Rocket), Cucumber (Peeled), АТБ Перец Болгарский . more...
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Gaining 0.5 kg a Week
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aborshch's Weight History
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