Weigh In record (no journal entry) for 02 December 2019
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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636 kcal
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Fat: 59.63g | Prot: 22.26g | Carbs: 7.32g.
Breakfast: Грецкие Орехи, Льняное Масло, Сливочное Масло, Midori Кокосовое Молоко 18%, Сердце Свиное, Кабачок, Зеленые Оливки, Свиной Бульон. more...
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Losing 0.1 kg a Week
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melissax78's Weight History
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