Weigh In record (no journal entry) for 02 December 2019
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88.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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445 kcal
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Fat: 20.23g | Prot: 55.47g | Carbs: 7.47g.
Breakfast: Курица Вареная, Первый Вкус Молоко 3,2%, Радуга Вкуса Молоко 3,9%. more...
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Losing 4.2 kg a Week
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Oleggsm1's Weight History
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