Weigh In record (no journal entry) for 01 December 2019
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74.7 kg
Lost so far: 6.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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502 kcal
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Fat: 22.28g | Prot: 40.43g | Carbs: 34.39g.
Breakfast: Leche. Lunch: Aguacate, Muslos de Pollo (Asados o Cocidos), Sancocho. more...
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Losing 0.7 kg a Week
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Nanytorres's Weight History
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