Weigh In record (no journal entry) for 01 December 2019
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1577 kcal
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Fat: 61.91g | Prot: 54.98g | Carbs: 210.60g.
Breakfast: Milk, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Nandini Curd, Millet (Fat Added in Cooking), Baingan Bharta. Dinner: Burrito with Beans . Snacks/Other: Banana Smoothie. more...
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Gaining 0.3 kg a Week
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sunnythumar7's Weight History
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