Weigh In record (no journal entry) for 01 December 2019
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86.7 kg
Lost so far: 21.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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712 kcal
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Fat: 18.33g | Prot: 22.36g | Carbs: 115.76g.
Breakfast: Ясно Солнышко Каша Овсяная, Капуста Тушеная. Lunch: Секрет Здоровья Хлебцы Хрустящие с Отрубями, Пятерочка Апельсин, Капуста Тушеная. more...
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Losing 0.2 kg a Week
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Ana27121995's Weight History
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