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Guardare di più lo specchio
e meno la bilancia
#bulk
🙆🏼♀️💪🏻⏳
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1436 kcal
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Fat: 34.56g | Prot: 88.72g | Carbs: 190.15g.
Breakfast: Sondey Bio Rice Cakes Milk Chocolate, Certossa Pane alla Segale, Uovo. Lunch: Grana Padano Grana Padano, Finocchio, Insalata Mista Verde, Milbona Formaggio Fresco Quark Magro, Deluxe Gnocchi con Zucca e Amaretto. Dinner: Heinz Salsa Barbecue Classic, Fettina di Vitello, Insalata Mista Verde. Snacks/Other: BPR Omega 3, Caco. more...
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Gaining 0.1 kg a Week
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