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Today was a success. I was able to avoid soda for the third day in a row. I avoided the temptation to finish off the pizza. I stopped at one slice. I got most of the things I wanted to do done and my husband is already feeling better. I even got a long walk in with my daughter. It is so much harder pushing a stroller uphill.
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920 kcal
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Fat: 25.26g | Prot: 28.14g | Carbs: 149.47g.
Breakfast: Syrup, Homestyle Waffles, Butter, Coffee with Milk and Sugar. Lunch: Dry Grated Parmesan Cheese, Grape Tomatoes, Mushroom Pieces and Stems, Traditional Spaghetti Sauce, Angel Hair Pasta. Snacks/Other: Cheese Popcorn, Pepperoni Pizza, Strawberries. more...
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3313 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Standing - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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