xiaomeiK's Journal, 30 Nov 19

Weigh In record (no journal entry) for 30 November 2019
71 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:
2238 kcal Fat: 92.60g | Prot: 86.05g | Carbs: 272.64g.   Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Carrefour Ma Brioche Tressée aux Perles de Sucre, Baguette, Monoprix Beurre Doux, Tropicana Orange sans Pulpe. Lunch: Révillon Papillotes, Clémentines, Auchan Tranches Fines Emmental , Suzi Wan Lait de Coco, Patate Douce, Herta Tendre Noix Supérieur . Dinner: Brownie, Auchan Tranches Fines Emmental , Brownie, Auchan Tranches Fines Emmental , Herta Tendre Noix Supérieur , Clémentines, Auchan Cacahuètes Enrobées Wasabi, Grand Frais Mélange Vitalité, Kiri Kiri, Courgette. Snacks/Other: Clémentines, Révillon Papillotes, Clémentines, Cappuccino. more...
1737 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.9 kg a Week

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xiaomeiK's Weight History


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